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Welcome to RamCare!

Coming Soon !

 

Mental Health and Wellness Tree - Student Project for IDC4U!

In this project the students will receive leaves in which they can talk about a personal experience with mental health, how they feel about mental health, or how they feel about ramcare. These will all be anonymous. Once all the leaves are all handed in they will be put up into the tree that will be put up somewhere in the school.

You are a Ram and you are valuable.  As a valuable member of the Stratford Central Rams community, RamCare has been created as a resource to support you in your self care.  We all have bad days and we all have our struggles.  Use this site to learn how to best support yourself and engage in self care.  

 

You have the power to change the way you think about things, change your habits, change your brain, and in the end change your life!  No one can do it but you.  

 

Feel empowered to care for the most important Ram there is... YOU!!

 

And remember, we all have our own struggles...you are not alone.  We are all Rams so we are all in this together.  By caring for ourselves, we are caring for each other too.

 

You are worthy of self care.  So be kind to yourself... it is the greatest gift you could ever give.

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